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Physical Massage Benefits

  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Alleviates discomfort during pregnancy
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;
    reduces formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Treats injuries caused during sports or work
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Post operative rehabilitation
  • Rehabilitation after injury

 

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